34:22

A Different State Of Mind With Katie Scoggins

Name: A Different State Of Mind With Katie Scoggins
Uploaded: 2020-12-07T03:55:38.000Z
Duration: 34 min 22 s
Channel: Shelby Forsythia
Description: It's so important to feel ourselves. But Katie Scoggins had no idea HOW important until multiple car accidents gave her two concussions and a permanently altered brain. We're talking about how hard it is to let go of our "always in control" mentality and why we need to break down our resistance to difficult, raw, and unexpected emotions.

by Shelby Forsythia

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

108

It's so important to feel ourselves. But Katie Scoggins had no idea HOW important until multiple car accidents gave her two concussions and a permanently altered brain. We're talking about how hard it is to let go of our "always in control" mentality and why we need to break down our resistance to difficult, raw, and unexpected emotions.

Trauma Emotions Ptsd Self Compassion Support Mindfulness Journaling Sensitivity Healing Car Crash Control Resistance Unwanted Feelings Trauma Recovery Emotional Processing Support Systems Holistic Healing Concussion Life Transitions

Meet your Teacher

Shelby Forsythia

Chicago, IL, USA

Meet your Teacher

Shelby Forsythia

Chicago, IL, USA

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