Sheila Miller

Sheila Miller PhD, ERYT-500, is a Senior Teacher of ISHTA Yoga and has been a student of yoga and Buddhism for over 20 years. Her specializations include teaching meditation, asana, and yoga nidra for healing, self-knowledge, and lasting personal transformation. She researches the effects of meditation and yoga practice on learning, communities, health, and the healing of trauma, and teaches public and private classes, workshops, and retreats around the world.

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Reviews

nikol

Jul 25, 2018

Was sceptical because of the exceptionally young & sweet voice, but glad I stayed through the entire practice. Drifted to edge of sleep and came back strong and rejuvenated 🌸

K.c. Bushnell

Jun 8, 2018

Very VERY relaxing! Love the pace & language used - which really helps me relax more than usual.

Nathalie Marceau

Mar 31, 2018

I like the slowness that allows to feel everything. I like your voice too. Thank you!

Debra

Mar 30, 2018

Lovely voice and easy to follow. Thank you for this.

Ana Mystical

Mar 30, 2018

Very relaxing. I fell asleep before the end. Thank you 🙏🏻💖

About

Speaks English

Joined Insight Timer in March 2018


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