Hearing Fear (Medicine Song For Welcoming Feelings)

This remedy reminds us to provide safe passage for our feelings. To let them pass through us and offer them the gift of our physical bodies as a place to transmute energy. Whether we understand them with the mind or not. Whether that means sobbing, running, laying on the earth, dancing, sitting against a tree, asking to be held in silence. Any feeling or concept can be substituted in this song for support: Shame, Pain, Grief, Wound, Unknown, Anger...