Guided Relaxation / Sound Bath /"Urgent Care" For The Soul

This recording opens with a nine-minute guided body relaxation, designed to ease you into a deeper state of calm supported by the subtle guidance of my voice. The journey continues with gentle string melodies followed by the healing frequencies and harmonics of seven crystal bowls, captured during a live sound bath session on April 10, 2026.

In just 34 minutes—a small but vital "urgent care" break for your day—you can experience a complete shift into relaxation. The accompanying photo was taken the evening I stepped in to facilitate this session as a last-minute volunteer; the flowers were a kind token of appreciation for being there when needed.

"InJoy" with Peace In and Peace Out.