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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationShakeenah K. Fentis is a Stress Reduction Specialist who utilizes intuitive tools, energy balancing, botanical education, guided relaxation, and sound healing to support healing journeys. She helps health-conscious adults who seek safe alternative healing solutions to create a personalized plan to address mental, physical, and spiritual well-being, empowering them to achieve and maintain better health naturally. Born talented in art, music, and an empathetic heart; certified as a [W]Holistic Healing Helper, Minister, Mental Health 1st Aider, Hypnotherapist, and Meditation Instructor, she has developed creative ways to share her talents, knowledge & wisdom gained from life experience and training over the last 4 decades. Her goal is simple: to help you silence the noise, connect to your inner calm, and fully embrace a life of balanced, natural well-being.
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