06:29

Six Minutes Of Hope

Name: Six Minutes Of Hope
Uploaded: 2021-02-09T09:15:42.000Z
Duration: 6 min 29 s
Channel: Sergio Yanes
Description: Sometimes we believe that we are so busy that we do not allow ourselves a few minutes for ourselves, that we do not allow ourselves to feed our Soul, and we focus only on finding food for our body. Realize that we focus only on what is not going to last, and we put aside what is eternal. Let's start small, and give yourself 6 minutes to be at peace and feed your spirit.

by Sergio Yanes

Rated

4.7

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

6.8k

Sometimes we believe that we are so busy that we do not allow ourselves a few minutes for ourselves, that we do not allow ourselves to feed our Soul, and we focus only on finding food for our body. Realize that we focus only on what is not going to last, and we put aside what is eternal. Let's start small, and give yourself 6 minutes to be at peace and feed your spirit.

Hope Short Meditation Stress Self Care Body Eternity Peace Spirits

Meet your Teacher

Sergio Yanes

España

Meet your Teacher

Sergio Yanes

España

© 2026 Sergio Yanes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.