Serena Dyer

Serena is a 1000-hour trained yoga therapist and teacher, and Ayurveda clinical consultant, with a passion for helping people find calm, clarity, and connection in their bodies and minds. She's currently a student psychotherapist, enrolled in a Master's of Counselling and Psychotherapy, and draws on this growing clinical understanding — alongside her Ayurvedic training — to bring a trauma-informed, deeply compassionate lens to her yoga therapy and teaching. Her practices weave together breath, gentle movement, stillness, and Ayurvedic principles to support nervous system regulation, emotional resilience, and a genuine sense of arriving home to yourself.

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