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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSharing bite size meditations for a calm nervous system, peace & the fight against anxiousness, Sequoia is a grounded, peaceful, warm voice and spirit who has discovered depth in self through meditation. In 2013 She became a licensed mind-body therapist, specializing in the connection of pain and emotion through the meridian system.
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Anxiety
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Spirituality
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Stress
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Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
Speaks English
Certified Yoga Instructor
Joined Insight Timer in May 2022
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