Oumayma

Authenticity Guide | Yoga Nidra | Intuitive Movement Oumayma guides practices that help you slow down, rest deeply, and reconnect with your body’s wisdom. Her meditations and movement practices invite you to release stress, return to self-love, and hear the quiet whispers of your soul. A lifelong student of embodiment, she weaves Yoga Nidra, intuitive movement, and subconscious healing into accessible practices that nurture body, mind, heart, and spirit. Certified as a Yoga Nidra Guide, Intuitive Movement Facilitator, 200-hour Yoga Teacher, and IBT Coach, Oumayma brings over six years of experience to her work. Her intention is to create safe, soulful spaces where you can soften into presence and rediscover your inner truth. She believes in a future where people live from the heart, honor the body as sacred, and see spiritual practice as an everyday way of life. Oumayma has returned to Insight Timer with fresh practices to support your journey. Follow her here to be notified of her latest meditations and tracks.

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Reviews

Hannah Reimann

Jan 6, 2026

For those who will take the time for this unusual practice, it’s transformative and deeply moving.

Alessia

Dec 7, 2025

It really helps to ground myself. Would love a bit more time for every breath practice. Every time to change I am only on the 4th breadth. 🙏

Paola Galindo

Sep 17, 2025

Beautiful practice to start your day and remind you of your interconnection and belonging to the elements and all that exists. Your voice was really soothing. Thank you.

Michelle Henriksen

Jun 22, 2025

I suffer from middle of the night insomnia. This worked immediately!

David Helfrich

Oct 19, 2024

Stunning meditation Ouma Thanks so much for providing Namaste 🙏

Margaret Ann Moore

Apr 7, 2024

Thank you for this calming practice which took me back into deep sleep after waking up too early. Namaste

Linda Simpson

Oct 5, 2022

Thank you for this amazing journey and practice, my beautiful Star Sister 🌟

Sonja Vom Hoff

Apr 8, 2022

Heart magic✨🦋

TC

Aug 13, 2021

Wonderful guidance through space and back - rebalancing my energy and revealing my purpose.

Judith den Haan

Dec 16, 2019

Really nice. Thank you! 🌙💫✨💛✨💫🌙

About

Speaks English and Français

Joined Insight Timer in November 2019


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