04:10

Inner Smile

Name: Inner Smile
Uploaded: 2020-12-10T16:28:08.000Z
Duration: 4 min 10 s
Channel: Greg Farrand
Description: Smiling is so simple and yet we remain un-smiling through many of our days. Smiling is one pathway to health and serenity. Through smiling (both on the inside and the outside), we are making a shift towards that which is pleasing and full of grace. This practice helps us remember that we can smile on the inside and offer a warm hello to ourselves at any moment.

by Greg Farrand

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

387

Smiling is so simple and yet we remain un-smiling through many of our days. Smiling is one pathway to health and serenity. Through smiling (both on the inside and the outside), we are making a shift towards that which is pleasing and full of grace. This practice helps us remember that we can smile on the inside and offer a warm hello to ourselves at any moment.

Smiling Health Serenity Inner Smile Grace Self Connection Positive Energy Body Scan Smiling Technique Visualizations

Meet your Teacher

Greg Farrand

North Carolina, USA

Meet your Teacher

Greg Farrand

North Carolina, USA

© 2026 Greg Farrand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.