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Preview · 5 tracks




















Preview · 20 courses

Talks
·
7 min
Jessica Amos
Release your facial tension and cultivate a radiant glow with this quick, relaxing Gua Sha routine.

Guided
·
22 min
Michael Eric Everson
Massage your face and neck with Gua Sha techniques to release tension, promote drainage, and restore deep relaxation.

Talks
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13 min
·
Jessica Amos
Nurture your skin and release facial tension through a deeply relaxing, step-by-step Gua Sha massage ritual.
Explore how traditional Chinese medicine and acupuncture activate your body’s natural frequency to heal.
Ease menstrual cramps and soothe period pain using a gentle facial reflexology routine designed to comfort your lower body.