Insight Timer

Library

The largest free library in the world. Free. No Ads. No AI.

Sleep

Events

The world’s top experts, live every day

Get away with a Teacher

Browse retreats

Join thousands

Explore a Challenge

Browse A to Z

ABCDEFGHIJKLMNOPQRSTUVWXYZ

Preview · 8 tracks

From Abi Beri, Yvette Vermeer and more

Preview · 20 courses

Preview 20 Family Constellation Circle Courses

5

Talks

·

38 min

Healing The Mother Line & Father Line- Ancestral Healing

Abi Beri

Explore your maternal and paternal lineages to release inherited burdens, receive ancestral blessings, and honor your life's journey.

Connect with your lineage, release inherited burdens, and receive the strength of your ancestors.

Explore family constellations to identify hidden dynamics and release generational burdens for deeper healing.

Explore family constellations to heal inherited patterns and embrace a life of respect and awareness.

4.8

Talks

·

31 min

·

Another Self: What Really Happens In A Constellation

Abi Beri

Explore the reality of family constellations and honor your ancestral lineage through a grounding visualization exercise.

Discover how to break generational cycles and find peace by understanding the hidden stories of your family.

Explore systemic family constellations to understand healthy boundaries, release parental burdens, and reclaim your rightful place.

How hard is Family Constellation Circle?

Hard

Standing in for someone's family member in a group, you report the sensations and impulses that arise; family rupture, grief, or ancestral pain can charge the room fast.

3

How Much Should You Do?

Session length

How long each individual practice session should last from start to finish.

Frequency

DAYS

The number of days per week to fit a session into your routine.