Observe the Moment

Restore mindfulness of the present moment. Set aside the common thinking mind and enter the awareness within.

Reviews

Really grounding meditation and a soothing voice. Thank you.

Lovely! Really love your voice. Please make more videos!

I appreciate the truth of "the observer is the true self." Centered. Serenely focused. Aware. Breathing. Here. Thanks for the gift of this meditation.

Drop in for a spell. Emerge with gratitude

I really liked it. It resonated with me.

Very helpful, thank you.

A great way to start my day

I love this one.

Helps practicing observe and quieting the mind. Thank you.

Lovely, thank you . I love your meditations on YouTube Scott, you're very gentle and wise.