Sound Bath Sessions 196: Crystal Lai

Crystal began her spiritual healing journey a few years ago when she was at a low point in her life, and she looked for ways to get better. Her teacher introduced her to tuning forks, and she saw a positive effect on her sleeping habits. She eventually started learning sound healing and continued to learn about it with the encouragement of her teacher.

Through learning about sound healing, she now understands her emotions and is able to control her mood. Crystal now has her own studio where she helps people find the healing they need through sound baths or one-to-one healing.

We recorded in a large studio where she holds sound baths. There is a lot of space in the recording. The white noise of the ventilation fan does not distract you from her recording.

Her bowls are large and deep. As she lets them ring, their warm pulsating glow creates a soft bed to rest your thoughts.

This short recording is great for a pause in a busy day or your daily commute.