Sara Foote

Sara is a Registered Dietitian who helps women that are struggling with disordered eating patterns to repair their relationship with food and their body, so they can regulate their nervous system, accept themselves where they're at, and realize they are not a problem to be solved. She teaches somatic and embodiment skills to help clients feel safe in their bodies and learn the language their bodies use to communicate. Without this step, mindful eating can just become another set of strict rules women try to perfect. She is a Certified Intuitive Eating Counselor, Dietitian Nutrition Coach, and Befriending Your Body Counselor

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