01:58

Heart And Mind

by G. L. Sampoorna

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42

Are your heart and mind in sync? Or are they in conflict? Treat these gentle questions as invitations to connect deeper with yourself... As you listen, allow your answers to come up spontaneously from within...

Self ConnectionEmotional HarmonyConflict ResolutionHeart Mind ConnectionLoveFearLove Overcoming Fear

Transcript

What is in your heart?

What is in your mind?

Are the two in sync or are they in conflict?

What is your heart seeking that your mind is objecting to?

What is your mind saying that creates agony in your heart?

Just become aware.

What's the conflict?

Where is the love?

Where is the fear?

Can you allow the love to wash through that fear?

To allow it to dissipate every bit of that fear?

Once you do that,

Can you get back to the conversation between your heart and your mind?

And notice if there's still conflict or disharmony or are they now working harmoniously together?

Meet your Teacher

G. L. SampoornaChennai, TN, India

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© 2026 G. L. Sampoorna. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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