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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSámh Collective
The Sámh Collective are a small group of mindfulness enthusiasts based in the west of Ireland. "Sámh" (pronounced 'sˠɑːvˠ') is the Irish word for peacefulness. The group's interests include guided meditation, human design, reiki and Feng Shui.
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Speaks English
Joined Insight Timer in February 2025
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