So welcome to this quick daily practice that I hope you can do to just help assist with keeping your main energy centers clear and activated.
One thing that I do find even with regular crystal sound healing clients is that when they come back for a session the energy centers are closed again which is not surprising with everything that we are going through at such deep cellular levels now,
Everything that is clearing and upgrading and I have been asked quite a few times what can be done to help in between to keep those energy centers open.
Now I do have my monthly meditation that is a very deep dive healing through the energy centers but I wanted to put something out that was inviting in a quicker transmission to just assist those that would want to listen to this maybe daily or at least on a regular basis just to help assist them in a greater way.
So if you would like to receive just taking a moment to just come into presence and just dropping into your sacred heart space,
Taking a few deep breaths right down into the belly and just becoming aware of the body and just becoming aware of any heaviness that is ready to be let go and released and as you keep your awareness now with your breath just allow yourself now to come up to your crown bringing your awareness into the crown and just visualizing or sensing diamond white light filling your crown chakra and just now your throat filling with diamond white and focus down into your solar plexus as you feel that strength and courage within this space of your creation now with diamond white light.
Doisha,
Doisha,
Doisha,
Adonai,
Ie,
Akai,
Ikka,
Kopata'a,
Kopata'a,
Kopata'a,
Na,
Ta.
So just bringing your awareness back to your breath,
Back to your body and back to the space that you're in,
Taking a deep breath and when you're ready open your eyes and I hope this assists you in keeping your energy balanced and feel free to do this as often as you need to whether that's once a day,
Morning and night or as often as you feel called to just bring yourself back into balance.
Thank you,
Sending much love and blessings.