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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineSamar Linn is a certified 5Rhythms teacher who works with movement as a form of meditation and as an accessible tool for meeting and processing feelings, stress and the ups and downs of daily life. She offers a combination of somatic awareness, creative the intelligence of the moving body, supporting presence, regulation, and choice in everyday life. Her work is rooted in 15 years of personal exploration and 8 years of holding spaces for groups, couples and individuals as a certified teacher. Samar’s known for her raw attitude, vulnerability and offering students creative, gentle and empowering approaches to their individual journeys. Client Experience: “I've worked with Samar for some incredible and transformative years. Looking back at the long wild terrains we've uncovered and journeyed together in her private sessions, I feel the biggest gift I received has been the journey back to my own sovereignty and inner knowing.” Y.W.
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