01:28

Seizing

by Samantha Allen

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
380

This is a poem about showing up as we truly are in the here and now and participating in life heart, body, mind and soul. A poem about claiming our aliveness ,putting ourselves out there and expressing our dreams and desires.

Self ReflectionEmpowermentPurposePresenceMindfulnessExpressionAlivenessPersonal EmpowermentLife PurposeActive Participation

Transcript

Seizing.

You're not too old,

It's not too late.

In your own life,

Participate.

We are more than all those roles we play.

What does your soul most want today?

Of our own dreams.

We're free to speak.

Fulfillment comes to those who seek.

We're here to serve,

We're here to give and also to wake up and live.

What makes you smile?

What makes you scream?

What makes your senses feel serene?

When we're in touch with our own thrill,

Our energy to others spills.

We do not have to sit and wait,

Though we may have lots on our plate.

You're not too old,

It's not too late.

In your own life,

Participate.

Meet your Teacher

Samantha AllenBasel, Switzerland

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© 2026 Samantha Allen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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