Welcome to Saturated,
Short and sweet infusions of elixir for your body,
Heart,
Mind and soul to support you in becoming more deliciously filled with the nectar of your own essence for more everyday bliss.
Because feeling more fully alive and deeply satiated is not a circumstance,
It's a choice.
I'm Solona Carlisle and I'm so delighted you're here and that I get to show you how to find this new way of being in your body and your life.
Who says that you're supposed to be having any other experience than the one you're having right now?
Question that voice.
You see that circumstance that you wish were different.
This feeling you wish would go away and change.
This experience you wish you weren't having right now.
The heartache,
The pain,
The confusion,
The struggle,
The deep ache and yearning the feelings of being lost like a ship at sea,
The defeat or despair that just feel too much,
Too intense to bear at times.
Or the bumping up against the same old patterns and feeling trapped inside those downward spirals that you can't seem to climb out of.
Or the aggravation or triggers that just keep digging their teeth in even deeper that leave you feeling worse and awful about yourself and your life.
What if,
Instead of turning away from any of that,
You opened a little more into it and decided,
Declared and began affirming to yourself that this,
This very circumstance,
This very feeling,
This very experience that I wish were not here.
What if this is the gift?
Right now,
This is the gift.
And what if it's simply waiting for you to see it that way?
And that however long it stays is the time it takes for you to receive all of what it is offering to you and all the time it takes for it to do its alchemy on you in ways that will leave you so much more whole,
Free and anchored in your essence on the other side.
And so the invitation is for you to trust this gift and its wisdom.
To trust that it knows exactly what it's doing.
It knows exactly why it's here at this time.
It knows where it's going to land you on the other side.
On some level,
It's giving you exactly what you've been asking for.
It's the answer to your prayers.
The most silent prayers and desires of your heart.
It's the answer to the deeper desire within the more superficial desire.
It may not look like what you want right now.
But you can trust that it is in fact exactly what you need and what you've been asking for just in a different form.
And right this moment,
It is sculpting you into the woman who has what it is you really want.
So notice what becomes possible as you shift the way you dance with it,
Rather than resist it.
Here's something that I find so deeply empowering,
Liberating and even comforting to remind myself of often as I'm trying to bring these concepts down into my body,
Into my life,
In an even more practical,
Immediate way.
It's this.
Whatever unrest or discontent you may feel in any moment,
In any day,
Is simply feedback,
Letting you know that you are making something else more important than your connection with yourself.
Wherever you're in some version of suffering or angst or misery,
Is simply showing you where you're giving your power away to a false counterfeit,
An empty source that you're expecting to fill and meet your desire.
Something that will and can never meet and fulfill it.
Wherever you're in any level of agitation or dissatisfaction is simply showing you where you've hinged your happiness,
Your enoughness,
Your fulfillment,
Your value or worth to anything or anyone outside of you.
So what if it's not that you need more of whatever it is you're seeking,
That you're believing you need to feel better in some way?
And what if instead you're being invited to receive more from what you already have?
What if you already have received and are already receiving?