Welcome to Saturated,
Short and sweet infusions of elixir for your body,
Heart,
Mind and soul to support you in becoming more deliciously filled with the nectar of your own essence for more everyday bliss.
Because feeling more fully alive and deeply satiated is not a circumstance,
It's a choice.
I'm Solona Carlisle and I'm so delighted you're here and that I get to show you how to find this new way of being in your body and your life.
Perhaps you have had moments when you have found yourself wondering,
Is there more?
And if there is,
Is it even possible for me to have that?
I speak to so many women whose mantra on repeat,
The one that is running constantly in the background,
Is just that,
Is there more?
And is that even possible for me?
Because they feel as though they've been merely existing while keeping a tight lid on their dreams and desires,
Because the doubt and fear have become their default.
And yet,
They still have a burning desire to feel more fully alive.
To live a life that will lead to the deepest fulfillment and satisfaction.
But not only when they reach the end of their journey and look back.
They want that deep fulfillment,
That deep satisfaction,
And that rich aliveness the whole way there.
And they come to me because even though they have no idea how or what the next step is,
And they can't even see the way forward.
The even more pressing question that keeps arising from deep inside and that keeps getting louder and louder and louder is,
If not now,
Then when?
So,
Even though these dreams and desires that may still be burning in your heart and screaming at you from your soul,
Even though they can feel so far away that what you want is so far away,
Even though the mind will keep feeding you all the potential reasons why it's not even possible and why even bother making a move from where you are,
It will keep trying to convince you that staying where you are,
Staying the same,
Is the better idea.
So,
When cracking the door open just enough to reach for a new possibility that you've never allowed yourself to believe feels like a huge stretch,
And when holding your foot in that door to keep it open for just long enough to breathe a little more life into that desired possibility feels like an even greater challenge for you,
Then what I want to invite and offer is,
Simply start there.
Let that be your practice.
Let that be enough.
And know that that,
In and of itself,
Is already plenty.
That is actually already massive movement right there.
And it is a step that very few will ever allow themselves to even entertain.
Because the easier way is to just shut yourself off and shut those desires right down before you even give yourself and give them a chance to come more fully alive.
And this is the new way that my clients find for themselves in this work.
After spending their whole lives living for other people,
Turning their back on their desires and dreams,
Sacrificing their joy,
Numbing their aliveness,
And not even allowing themselves to consider that they could have more.
They've forgotten that there even is another way.
And when you touch this place for long enough,
This place of possibility,
For long enough to get even a taste,
There's no going back.
Because you will know that this level of loyalty to your soul is what you've been craving,
And is actually going to be the much greater gift to yourself and to those around you.
The much greater gift than what you were attempting to achieve in all the ways you were previously losing yourself and sacrificing your desires to maintain the status quo,
Or to caretake and please others,
Or to stay safe in the uncomfortable familiarity that has become your new norm.
So what are those desires that you have let fall into the background,
That you've shut down and shrunken into barely an ember,
That's barely lit anymore?
What are those desires that you still haven't put all the way to rest,
No matter how much you have tried to shove them down and turn them off?
And what would it look like to embody more loyalty to your soul,
More loyalty to those desires,
Rather than resigning to the impossibility to the point where you completely give up?
What would it look like to step your foot into that door of possibility,
Enough to create a crack for some more air,
Some more breath,
Some more light,
Some more movement,
Some more flow,
To come in and lift you out of the complacency and into the next level of your expansion,
Into the life,
Into the experience of yourself and your life that you've been craving for so long?
Give yourself the gift of leaning just a little more into the possibility that yes,
There is more,
And it is possible for me,
And in any moment I can choose to expand my capacity to receive it,
Starting from exactly where I am.
