08:43

Sleep Affirmations For Relaxation & Rejuvenation

Name: Sleep Affirmations For Relaxation & Rejuvenation
Uploaded: 2024-08-06T15:33:32.898Z
Duration: 8 min 43 s
Channel: Saira Embra
Description: Welcome to an immersive sleep meditation that will induce completion and acceptance for the day you just experienced. These are affirmations to help you relax into deep slumber with a silent background. Before you sleep, your brain goes into alpha wave state. Open your heart to this sleep affirmation to invite calm into your spirit right before bed.

by Saira Embra

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to an immersive sleep meditation that will induce completion and acceptance for the day you just experienced. These are affirmations to help you relax into deep slumber with a silent background. Before you sleep, your brain goes into alpha wave state. Open your heart to this sleep affirmation to invite calm into your spirit right before bed.

Sleep Relaxation Affirmations Rejuvenation Acceptance Calm Energy Deep Breathing Body Scan Gratitude Self Compassion Energy Clearing Nighttime Meditations Visualizations

Meet your Teacher

Saira Embra

Rancho Cucamonga, CA, USA

Meet your Teacher

Saira Embra

Rancho Cucamonga, CA, USA

© 2026 Saira Embra. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.