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How to Meditate
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TJ M
556 Followers
TJ began practicing yoga in 2008 and has been sharing her practice since 2013. Through lens of yoga TJ has been experiencing her inner and outer world of self observation she shares her lessons with these guided meditations and Asana practices. These meditations are directly influenced by her life and the Work she is passing through. She shares with meditation the ways to the Self, through Self listening.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in August 2018
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