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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKaren Barber
237 Followers
Karen is a certified yoga and meditation teacher in Ontario, Canada. Bringing the importance of mindfulness and connection into her teachings, Karen helps students feel more grounded, calm and at peace.
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Speaks English
Joined Insight Timer in July 2020
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