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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationS.H.A. stands for sound healing alchemist. Sound is an experience that has had a great impact on her life, and now she loves to share that experience with others. The songs that are provided aim to take you on a journey towards balance, inner peace, and harmony with the physical body. S.H.A. is also a vocalist and lyricist for the music group Worlds Apart Music.
Speaks English, Español, Français and Polski
Joined Insight Timer in October 2021
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