OmniAmbient - Sound Journeys for Sleep - The Volcano

Fall asleep to this beautiful yoga nidra sound journey. Led by artist Karem of the Sonic Devas in Los Angeles, she takes you into your body and up through the mountain forest. Tuning into a Modulating Binaural wave at 40 Hz Gamma wave, with hand pans, orchestra, piano and omni-recording of chimes outside of the House in Kona, HI. This pleasant adventure will send you into a creative dream state.

Transcript

You're walking up a path through a dense jungle forest,

The steep hill climbing to the top.

Once you get there,

You'll be on top of the volcano.

Each step with the rhythm in the center of your chest,

Pumping as you climb the volcano.

Let your awareness go wide,

Expanding ocean directions.

The sky is big,

A tingling in your heart.

The world is vast.

This is a luminous realm,

Vast,

Deeply loving.

You lay on the ground,

Feel your spine as if it was a golden cord running through you,

Through the length of your spine.

This shiny,

Golden,

Interlinked unity through you.

And the golden cord goes from the bottom of your spine,

Deep into the earth,

Into the center of the earth,

All the way through the magma pressure.

This golden cord connects you like a golden root,

Anchoring you to the heart of the earth.

The golden cord runs up your spine and comes to your head.

And at your forehead,

The golden cord opens up into golden light,

Shining out in all directions,

Beyond the horizons,

Up and up and into the wide blue sky,

Lifting you to the heights of the heavens,

Into space.

From the top of this volcano,

Just breathe and feel yourself held,

Protected,

And one with the earth,

The heavens close to you.

You rest as you drift off into sleep.