A Brief Moment With Hissing Ocean Waves

I've kept this one shorter than my usual recordings because I generally use this as a brief little "SOS" when I start feeling stressed and don't have time available to do a full meditation session. Just 5 minutes of focusing on this sound and my breathing can help me calm back down and refocus when things become a bit overwhelming.

This was recorded recently at the beach at Saltburn By The Sea in the UK. I put the equipment very close to the wave to get a detailed and clear sound.

The photo included is of the beach, pebbles, and distant cliffs surrounding the beach. I'd highly recommend a visit if you can do so. This location has become one of my favorites to record.

Best experienced with headphones for an immersive feeling. I'm also a big fan of the gentle "hissing" sound that accompanies the waves in this recording. It seems to add a subtle little White Noise that comes and goes with the ocean.

I hope you enjoy this too and find it useful.