What if you could become less dependent on other people's opinions and decisions?
What if you could stand more in your own strength,
In your own power?
Making your own decisions,
Without thinking,
What will this person think?
Or how will this person feel.
Everything comes from love.
And at the same time You are the most important person in your own life.
Justice everyone!
You are.
Here to live your own life.
To make your own choices.
To stand in your own power.
And today we will support this process together.
If you feel this session is something for you,
Then find a comfortable place.
Sit in a chair.
Or lie down on a bed.
Allow yourself to relax.
Before we begin,
I invite you to consciously accept the Reiki energy.
You may say out loud.
Or silently in your mind.
I accept this Reiki energy for my highest good.
Okay I'm now starting to send the energy Close your eyes.
Take a deep breath in through the nose.
And slowly breathe out through the mouth.
And again breathing through the nose and gently breathe out through the mouth.
Allow yourself to relax deeper at every breath.
Feel the energy entering through the top of your head.
Flowing softly through your face.
Through your jaw.
Through your neck and throat.
Moving gently through your chest into your heart.
Into your belly.
And feel the energy spreading through your entire body.
Flowing into your hips.
Down through your legs through your feets.
And to the earth.
Energy continues to flow.
Study.
Gentle.
Loving.
Always moving,
Always supporting you.
Now imagine the beginning of your day.
You're waking up in the morning.
And you immediately feel your own strength.
Their own presence.
Your own power.
You feel confident.
Strong.
Grounded.
Completely yourself.
I move through the day.
Your day.
And notice the situations.
Where you usually seek for approval.
The moments where someone else opinion feels more important than your own.
The moments where it feels as if someone is making decisions for you.
Allow yourself to find the situation.
That feels the most difficult.
The one where you feel the weakest.
And look at it.
See the people involved.
Notice how you feel.
Perhaps you feel small.
Perhaps uncertain.
Allow yourself to feel it.
Just for a moment.
And now.
.
.
Before anything happens in this situation.
Everything begins to change.
Energy begins to transform.
The heaviness starts dissolving.
The fear starts dissolving.
And certainly start dissolving.
People around you begin to appear friendlier to you.
Softer.
More accepting.
And now something else is changing.
Who stand firmly in your own energy.
Make your decisions.
From angle us from fear.
That from resistance.
But from love.
From clarity.
From confidence.
And you speak your truth calmly.
You remain connected to your own power.
And you see the other people listening.
Respect them.
Accepting your choice.
See it clearly before you.
Sealant.
Experience.
Notice an old energy leaving your system.
The energy that made you dependent on others.
Dependence on their opinions.
Dependent on their approval.
Dependent on their decisions.
Energy that made you wonder what other people think of you.
What they feel about you.
Watch this energy transforming.
As it becomes butterflies,
Beautiful butterflies.
Free.
Lights.
Release.
Returning to the light completely transformed.
And as this happens,
You realize something important.
Nobody controls how you feel.
You have the power within yourself.
And now that power is growing.
The Reiki energy is now confirming this new reality.
That is anchoring it deeply within you.
Integrating it into every cell.
Every force.
Every feeling.
By free choice.
Energy becomes part of your system.
Part of who you are.
You no longer need to search for this strength.
Because it already lives within you.
Reiki simply reminds you of what has always been there.
Now continue through the rest of your day.
Notice any other situation that needs healing.
Any moments that need more confidence.
More strength.
More self-trust Allow the Reiki energy to move there.
Supporting her.
Strength Him.
Notice how different these situations feel now.
How different you feel now.
Now look at the end of your day.
Notice what has changed.
Even the smallest change matters.
Every small step is still a step.
Every small shift is still a shift.
Every small victory is still a victory.
The energy is already working.
The process is already unfolding.
You are already changing.
You are becoming stronger.
More confidence.
More connected to yourself.
Remember.
This strength does not come from pushing others down.
It does not come from control.
It comes from love.
From self-respect.
From honoring your own voice.
You know how it feels.
When you cannot speak your truth.
And someone else makes decisions for you.
And now you are choosing something different.
You are choosing yourself.
Wait long?
Let's take some few final breaths together.
Breathe in deeply.
And breathe out slowly.
Breathe in.
And breathe out.
Allow the energy to settle,
Allow it to integrate.
Allow it to become part of you.
Thank you for joining this Reiki session.
The more often you listen to this meditation,
The more you may deepen and reinforce this energy within yourself.
Consider listening daily for the next 30 days.
And notice the small changes.
Subtle shifts.
The moments where you feel stronger.
More confident.
Or yourself.
Trust the process.
Trust yourself.
And most of all.
.
.
Trust the strength.
That already lives within you.
And I look forward to see you in the next session.
Namaste.
