06:34

Embracing Stillness Meditation

Name: Embracing Stillness Meditation
Uploaded: 2025-08-22T19:20:51.227Z
Duration: 6 min 34 s
Channel: Robin Anne Griffiths
Description: A lake visualization to come to a moment of calm and stillness. This meditation guides you to relax and allow your body to release tightness, and keep your breath flowing while you observe it and hold stillness.

by Robin Anne Griffiths

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A lake visualization to come to a moment of calm and stillness. This meditation guides you to relax and allow your body to release tightness, and keep your breath flowing while you observe it and hold stillness.

Meditation Relaxation Stillness Body Scan Breathing Visualization Breath Awareness Mindfulness Body Awareness Inner Peace Stillness Meditation Deep Breathing Visualization Technique Mind Wandering Management

Meet your Teacher

Robin Anne Griffiths

Bokeelia, FL 33922, USA

Meet your Teacher

Robin Anne Griffiths

Bokeelia, FL 33922, USA

© 2026 Robin Anne Griffiths. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.