12:34

Visualize Your Best Sleep

Name: Visualize Your Best Sleep
Uploaded: 2023-07-12T11:15:07.646Z
Duration: 12 min 34 s
Channel: Robert Cox
Description: In this meditation, we go through a series of visualizations which promote calmness, tranquility, and a deep sleep. There are slight pauses and breaks with background music to allow you to fully relax without my voice.

by Robert Cox

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

421

In this meditation, we go through a series of visualizations which promote calmness, tranquility, and a deep sleep. There are slight pauses and breaks with background music to allow you to fully relax without my voice.

Sleep Calmness Tranquility Relaxation Body Scan Gratitude Nature Sounds Progressive Relaxation Ocean Sounds Breathing Awareness Visualizations

Meet your Teacher

Robert Cox

Arnstein, Germany

Meet your Teacher

Robert Cox

Arnstein, Germany

© 2026 Robert Cox. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.