Rain And Brown Noise For Insomnia
8:00:00

Rain And Brown Noise For Insomnia

by Rob Cohen

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
165

Insomnia meets its match when brown noise and rain join forces. This 8-hour track layers the deep, rumbling frequency of brown noise with steady rainfall, creating a sound wall that no racing thought can break through. The brown noise calms your nervous system while the rain provides natural rhythm. Together, they end the cycle of sleeplessness.

Rain Sound MeditationInsomniaSleepBrown NoiseRelaxation

Meet your Teacher

Rob Cohen

Tallinn, Estonia

Meet your Teacher

Rob Cohen

Tallinn, Estonia