Ulrike Maria McCarty

Ulrike is a 500-hour Yoga Alliance-certified and registered yoga teacher. Her teaching style consists of Hatha, Yin, and Restorative Yoga. Ulrike owns a small private yoga studio in a small town in Michigan where she offers yoga classes, workshops, and sound journeys. Her passion is to share her love for the slower-paced restorative teachings and meditative practices. Sharing the nourishing aspect of restorative yoga and meditation with students makes Ulrike's heart sing. As a forever student, Ulrike keeps herself inspired and nourished by learning from her mentors. Ulrike was born and raised in Germany and moved to Michigan after meeting her husband during his military stay in her hometown. Michigan has been her home for the past 30-plus years and has been the playground for raising her now adult children. Ulrike enjoys spending time on the many beaches along Lake Michigan, boating and kayaking the Saint Joseph River, walking in the forest, capturing life through a photographic lens, and seeing life through her grandkids' eyes.

Read more

Reviews

Sandra

Jan 20, 2026

Thank you. A lovely reminder that gratitude is to be found in every moment 💗🙏

Tonya Phillips

Jan 10, 2026

Such a beautiful reminder that gratitude and sadness can exist at the same time. The flute music was lovely and so calming. Thank you for this. 🤍

Lisa Luna

May 19, 2025

Love the pace of your voice very warm and soothing ! This visualization of peeling back the layers of your winter coat ….. do I feel lighter 💕💫 Thank you for sharing your gift

Leslie

May 12, 2025

I am still somewhat new to alternate nostril breathing so I appreciated the explanation. Thank you for offering this gentle, centring and calming meditation.

About

Speaks English and Deutsch

Joined Insight Timer in May 2025


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app