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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationUlrike is a 500-hour Yoga Alliance-certified and registered yoga teacher. Her teaching style consists of Hatha, Yin, and Restorative Yoga. Ulrike owns a small private yoga studio in a small town in Michigan where she offers yoga classes, workshops, and sound journeys. Her passion is to share her love for the slower-paced restorative teachings and meditative practices. Sharing the nourishing aspect of restorative yoga and meditation with students makes Ulrike's heart sing. As a forever student, Ulrike keeps herself inspired and nourished by learning from her mentors. Ulrike was born and raised in Germany and moved to Michigan after meeting her husband during his military stay in her hometown. Michigan has been her home for the past 30-plus years and has been the playground for raising her now adult children. Ulrike enjoys spending time on the many beaches along Lake Michigan, boating and kayaking the Saint Joseph River, walking in the forest, capturing life through a photographic lens, and seeing life through her grandkids' eyes.
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