Gratitude Meditation

This Gratitude meditation is a type of meditation which, as the name suggests, focuses on gratitude. In this meditation, all you have to do is just “reflect on all the people and things you are grateful for.” Feelings of gratitude come with all sorts of benefits: Decreased levels of depression; A sense of peace; More energy, and Mental clarity.

Reviews

Clicked on this anticipating music, but it is a guided meditation. Turned out to be just what I needed to hear to shift my energy. Thank you! 🥰

Thanks for the quick, simple and much needed reminder!

I liked it. Nice voice and nice music but I had the feeling that it ended abruptly.

I like this meditation and find it helpful. It became difficult to hear the guide’s voice about half way through.

Very peaceful start to a new beginning! Blessings all.

Beautiful en just what I needed in those couple of minutes.

A positive message for me to start my day full with gratitude. Thank you.

Loved this! Beautiful music and guidance! The ending would be even better with fading out the music. Thanks so much!
🙏🏽💚✨💚

Wonderful reintroduction to meditation for me thank you

Thank you so much for this beautiful, powerful practice 🕉

Totally grateful and I love love love this 🫶🏽🙌🏽☺️

Thank you for this simple but effective meditation . It brought my entire frequency back up to a higher level.

What a wonderfully calm, yet authoritative voice, a great message - thank you 🙏🏻

Lovely practice and reminder of how much there is to be grateful for 🙏💕

Thank you for providing this beautiful way to start the day

Thank you for this meditation. I really like your voice.

Very, very helpful and uplifting. Released me from some heavy feelings of worry and stress. 🙏🏾🙏🏾🙏🏾

Top quality 👌🏼
Thanks brother 🙏🏼 💙
Exactly what I need
Namaste & kindest regards
Have a super day/wk 💪🏼😊⭐️

Great meditation I was searching for a meditation with all the aspects the music , the back to basics , the voice . I felt connected with this meditation

Thank you for the guidance to a higher self! 🙏🏼☀️