The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation333 Followers
Dr. Rhea Komarek, D.C. is a Somatic Movement Therapist who helps people reclaim their innate creativity in service of healing and transformation. Her work is deeply threaded with the creative wisdom of physiology and Nature, of which we are inextricably woven. Her unique form of Somatic Movement Therapy is primarily a weaving of the Tamalpa Life/Art Process with Polyvagal Theory- along with several decades of Mind & Body influences. She currently works with individuals who are moving through challenging or disorienting times who crave a space to listen to the body, emotions and mind in an integrated and creative way.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app