Loving Kindness Meditation
10:58
10:58

Loving Kindness Meditation

by Rebecca Farraway

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
93

In this Loving Kindness Meditation, you will participate in extending love and compassion to yourself, to someone you know, to all those that you know, and then to all beings. Join Rebecca as she leads you on a journey of connection, acceptance and compassion for yourself and others.

Loving KindnessMeditationLoveCompassionSelf CompassionBreathingPeaceConnectednessAcceptanceCompassion For OthersUniversal CompassionDiaphragmatic BreathingPeace And CalmTongue TechniqueBreathing AwarenessHand PositionsLoving Kindness MeditationsTongue Positions

Meet your Teacher

Rebecca Farraway

St. George, Utah

Meet your Teacher

Rebecca Farraway

St. George, Utah