Gratitude & Heart Opening Meditation
13:44
13:44

Gratitude & Heart Opening Meditation

by Rebecca Farraway

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
119

In this meditation, Rebecca guides the participant on a journey into cultivating gratitude and in opening the heart through the observation and acceptance of nature. This meditation focuses on trust, openness and connection.

GratitudeHeartMeditationNatureTrustOpennessConnectionBreathingEarthBody ScanFlowFireHeart OpeningNature ConnectionDeep BreathingEarth SupportGratitude And HappinessWater FlowBody TrustTongue TechniqueBreathing AwarenessFire EnergiesTongue Positions

Meet your Teacher

Rebecca Farraway

St. George, Utah

Meet your Teacher

Rebecca Farraway

St. George, Utah