
13:44
13:44
Gratitude & Heart Opening Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
119
In this meditation, Rebecca guides the participant on a journey into cultivating gratitude and in opening the heart through the observation and acceptance of nature. This meditation focuses on trust, openness and connection.
GratitudeHeartMeditationNatureTrustOpennessConnectionBreathingEarthBody ScanFlowFireHeart OpeningNature ConnectionDeep BreathingEarth SupportGratitude And HappinessWater FlowBody TrustTongue TechniqueBreathing AwarenessFire EnergiesTongue Positions
Meet your Teacher

Rebecca Farraway
St. George, Utah
