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Meditation Retreats in Costa Rica/
Meditation Retreats in Tamarindo/
Mindful Self-Compassion for Healthcare
Mindful Self-Compassion for Healthcare
October 25 - 30, 2026
Tamarindo, Costa Rica
Hosted By
5 nights, 6 days
45 person retreat
Highlights
Mindful Self-Compassion 5 day intensive
Healthcare Professionals
International Group of Participants
CME credits available (up to 20)
Costa Rica Beachfront location
Practical Skills for daily life and clinical practice
Details
Learn practical, evidence-based Mindful Self-Compassion skills that apply to clinical practice and everyday life, with healthcare colleagues from all over the world on Costa Rica’s beautiful Pacific Coast. What do you get when you join? A scientifically grounded, informative, and practical five-day course - CME: 20 Live AAFP Prescribed credits* A clear, personal values-based practice plan to support sustainable wellbeing and professional performance. Practical skills you can use in real time, between tasks, after challenging encounters, and during high-pressure periods. International cohort: a powerful experience of common humanity and peer connection across countries A setting that supports deep restoration: oceanfront location with a quiet beach, healthy food, and a serene atmosphere at Reunion Wellness Resort. Optional 30 minute follow-up coaching session with Sarah-Anne after the retreat.
Venue
Reunion Wellness Resort & Retreats
4.7 ★ 357 Reviews
Reunion is an oceanfront sanctuary set along the shores of Costa Rica’s celebrated Blue Zone coastline—one of the world’s longest-living and most life-giving regions. Here, the natural world leads the way, and the rhythm of the waves sets the pace for your return to balance. Tucked along Costa Rica’s serene coastline on Sugar Beach, Reunion offers all the amenities of an all-inclusive boutique resort, without the crowds. Our secluded oceanfront alcove—less than an hour from Liberia (LIR) International Airport—creates a rare sense of privacy and ease, with optional shuttle service for seamless arrival and departure. Every element of your stay is designed to restore harmony: nourishing cuisine, thoughtfully curated wellness programs, and experiences that invite deep rest and renewal.
A/C in Rooms
Free Wifi
Fitness Center
Pool
Spa
Towels
Housekeeping
Restaurant
Free Parking
Hairdryer
Accommodation
Single room
5 Rooms Left
Private room for 1
$4,730 USD total
Shared Room
2-person shared room
$4,085 USD / person
1 / 2
Single or shared rooms with private baths, air conditioning, many with ocean views. All within a short walk of the meditation and yoga venues and a private, swimmable beach. Reunion Wellness has a gym, hot and cold plunge, swimming pool and infrared saunas.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free
All meals included starting with dinner 10/25 and ending with breakfast 10/30 At Reunion, it’s not just about eating well—it’s about feeling well. Our cuisine is designed to be both restorative and indulgent, using clean, seasonal ingredients that nourish from the inside out. Every dish is crafted with care to balance wellness and pleasure, offering food that’s deeply satisfying, vibrant, and alive with flavor. Our farm-to-table menus celebrate fresh, locally sourced ingredients—prepared with intention, and with the quiet joy of knowing you’re cared for in every bite.
Testimonials
1 / 1
Hosts
Sarah-Anne Schumann
Tulsa, OK, USA
Sarah-Anne is a mindfulness teacher, advanced teacher of therapeutic yoga, health coach, and board certified family and lifestyle medicine physician. She completed Tara Brach and Jack Kornfield's Min...
1 language
English
Teaching for 3 months
Joined Insight Timer in Jan 2026
Mila de Koning
Alphen aan den Rijn, Nederland
Mila de Koning is a social therapist and mindfulness and self-compassion teacher. She has a worked in (mental) health care and education. She strongly believes that the qualities of mindfulness and co...
2 languages
Nederlands and English
Teaching for 7 years
Joined Insight Timer in Jun 2018
What's Included
Program
5 nights accomodations
Meals
Use of beach
Pool
Hot and cold plunge
Fitness center
Infrared saunas
Optional morning yoga and meditation practice
Up to 20 CME credits
Not Included
Transportation from Guanacaste/Liberia airport
Spa services
FAQs
Guest requirements
Must be a healthcare professional
Cancellation policy
The remaining balance for the retreat is due 240 days prior to the start date. If this balance is paid earlier than these 240 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 240 days before the retreat begins.
