Hello,
Welcome.
If you're having trouble sleeping or you're up in the middle of the night,
This is the Reiki session for you.
Dive cold in the energy of Reiki.
All around me,
In the air.
And in my hands,
Connected to my heart,
To my crown,
To the universe above,
To the ground below,
To meet you wherever you are right now in the world,
Whatever time of day it might be.
Reiki has no time or space limitations,
It is available at any time anywhere,
It can be transmitted through this very medium.
The medium of focused,
Compassionate attention.
And through the hands.
Noticing my hands making contact with the air.
The same air that your body is making contact with.
Right now.
Somewhere in the world.
You are safe right now.
Reiki is holding you.
And trusting that it knows where to go.
It knows the parts of your body and the parts of your mind that most need healing and balance.
Right now.
Inviting gentle warmth.
Inviting the release of tension.
Inviting in relaxation.
In the physical body.
And then inviting in.
A release of tension to the mental body.
To the thoughts,
To the mind,
To the intellect.
To worries,
To plans.
You can give them to Reiki to hold it for you.
Just for now.
Inviting this gentle warmth,
Gentle energy of healing and compassion and kindness to the heart,
To the emotional body,
To feelings.
Anything that might be here.
Anything in need of emotional comfort,
Emotional balance.
Emotional release.
Allowing the Reiki to flow where the heart needs.
Help it to help you be able to rest.
Can we invite Reiki to flow to the home of you as it is right now?
Bringing balance and healing and release.
To any areas that need.
To support you to have a good night of sleep,
A good night of rest or a good day of rest if you sleep during the day.
Bringing in relaxation,
Rest.
Stillness.
Peace.
Hope you rest well.
