04:49

Drift Off Into Deep Sleep

Name: Drift Off Into Deep Sleep
Uploaded: 2022-10-06T10:58:31.000Z
Duration: 4 min 49 s
Channel: Rebecca
Description: This short but powerful guided meditation is designed to help you gently relax and wind down for the night, to welcome in the rest you deserve. Through breathing and releasing body tension, you allow the day to melt away as you drop into a peaceful sleep.

by Rebecca

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

This short but powerful guided meditation is designed to help you gently relax and wind down for the night, to welcome in the rest you deserve. Through breathing and releasing body tension, you allow the day to melt away as you drop into a peaceful sleep.

Sleep Meditation Relaxation Breathing Muscle Relaxation Body Scan Stress Progressive Muscle Relaxation Deep Breathing

Meet your Teacher

Rebecca

Western Australia, Australia

Meet your Teacher

Rebecca

Western Australia, Australia

© 2026 Rebecca. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.