Ralph Wilms

My Sufi-teacher came from the tradition of the yogis of the Himalayas and the Afghan Sufi-mystics. He taught me the secret breathing techniques of the Cashmere Shiva tradition of the Himalayas. A profound transformation happened at the end of the 90s when I met my Advaita teacher. He taught me the aimless and natural descent into silence. For over 10 years he accompanied me into deeper and deeper dimensions of mediation until the “meditator” vanished one day.

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Reviews

Claude MB

Nov 18, 2025

Great Meditation session. Merci beaucoup

George

Apr 13, 2024

Oh my, now that’s a powerful release of suffering. I’ve been using this daily. Love the bilateral bells & grounding to the body. My favorite meditation. Helps me release deep tensions & pain & enter into my subconscious body. Still my favorite go to after 4+ years.

e

May 10, 2023

I loved this! Was a bit thrown off by the singing towards the end, but next time I'll expect it. 😉

Carlotta

Mar 8, 2023

Danke!

Melissa W

Feb 5, 2023

This meditation provides a good amount of open space to practice staying present, while still providing some guidance for those who are new to mindfulness. The bilateral tones were very effective and the music and singing were lovely.

Ulrike Bastian

Jan 4, 2023

Eine sehr schöne Meditation. Sie hat mich in die Ruhe gebracht, und die schöne Vertonung des Mantras "Shante pra shante" am Schluss hat mich weiter entspannt und gleichzeitig erfrischt. Vielen Dank dafür!

Suza Suza

Oct 27, 2022

Dankeschön

Mareike Schweo

Oct 13, 2022

Mega! Wunderschön! Vielen Dank dafür! Namasté

Adele

Jul 30, 2022

Good message, well recorded and presented Encompassed a lot

Jean

Jun 8, 2022

Excellent for facing fear . Your voice is very calming and the diurnal beats so healing.

About

Speaks English and Deutsch

Joined Insight Timer in July 2019


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