6 Hrs Brown Noise: Sleep, Starting With Piano-Dusk To Sleep
6:00:00
6:00:00

6 Hrs Brown Noise: Sleep, Starting With Piano-Dusk To Sleep

by Ragnhild Maria Mao

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
40

Brown Noise for deeper sleep. The deep, rumbling sound encourages relaxation and can lower anxiety levels, allowing the body to enter a restful state more easily. The first 20 minutes you can relax to piano music and then slowly drift off as the noise continues. I recommend a low volume to protect your hearing and give you a comfortable sleep during the night.

SleepRelaxationAnxietyBrown NoisePiano Music

Meet your Teacher

Ragnhild Maria Mao

Gnesta, Sweden

Meet your Teacher

Ragnhild Maria Mao

Gnesta, Sweden