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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Ish is a certified yoga and meditation teacher, relationship coach, men's work facilitator, and a writer, not necessarily in that order. He helps people reconnect with their reason for being, and helps them practice love as a tool for meditation. He is fascinated by humans, what makes them come alive, and through his experiences, lives to empower others. His techniques involve Zen, Vipassana, and lots of love. His teachers include Shinzen Young, Goenka, Sam Harris, and you.
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Speaks English and Español
Joined Insight Timer in August 2022
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