18:04

Change

Name: Change
Uploaded: 2022-01-01T21:54:57.000Z
Duration: 18 min 4 s
Channel: Darcy Robinson
Description: Looking back at 2021, I can reflect on all the changes that I went through. So this meditation is about change, how it affects us and what we can do to work through difficult or sudden changes in our lives.

by Darcy Robinson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

456

Looking back at 2021, I can reflect on all the changes that I went through. So this meditation is about change, how it affects us and what we can do to work through difficult or sudden changes in our lives.

Change Resilience Support Reflection Compassion Stress Breathing Goal Setting Emotional Resilience Mindful Reflection Self Compassion Stress Reduction Breathing Awareness Support Network

Meet your Teacher

Darcy Robinson

Calgary, Canada

Meet your Teacher

Darcy Robinson

Calgary, Canada

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