Bravery

This is another of the 7 principals meditations. In this mediation, we dive into what bravery means, how we can show bravery in our day-to-day lives and how that might feel. What goes into being brave, and how we can recognize our opportunities to show bravery.

Reviews

Thank you! Helpful time to dive into the essence of bravery.

I love your 3 step approach: define the quality; share examples; practice in daily life with self-awareness and action. Thank you! (On a side note, I was distracted by the bird chirping. It was too loud for me, and I’m a birder!)

This really helped me... very good meditation. Rebekah Clarkson 10 years old Cape Town South Africa