
09:10
09:10
Amethyst Egg - Protection, Self Love, And Compassion
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4
A gentle meditation to cultivate a space of compassion and love — within you and around you. Through visualization, create a natural sphere of protection, like an amethyst egg surrounding you. As you move through your day, this protective energy helps you stay aware of what you wish to welcome in, and what you wish to gently keep out. This practice invites you to rest in a space of trust and non-judgment — knowing that however your energy feels today, you are exactly as you are meant to be.
ProtectionSelf LoveCompassionVisualizationGroundingNon JudgmentalUnconditional LoveReleaseBreathingSelf CompassionVisualization TechniqueGrounding TechniqueEnergy ProtectionNegative Energy ReleaseBreathing Exercise
Meet your Teacher

Sien Correia-Boschma
Netherlands
