A Gift Of A Talisman

A guided practice that allows your mind to visual a quiet beach and your emotions to become calm and centered as you enjoy the relaxation this meditation offers and ending with a gift for you to focus upon.

Reviews

The beach has always been my place of peace & this is exactly what I needed. Thank you.

Great calming visualization meditation. Bookmarking to use during times of anxiety. Thank you!!

Thank you. Just what I needed this morning.

Short and sweet visualisation!