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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVibeke Mønster
Jeg er uddannet socialrådgiver og MBSR underviser ved Dansk Center for Mindfulness V/Århus Universitet. Jeg underviser i sekulær mindfulness for mennesker med og uden særlige behov, deres pårørende samt personalegrupper. Her kan du frit bruge mine lydfiler fra mine mindfulness kurser.
About
Speaks Dansk
Joined Insight Timer in February 2020
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