The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation120 Followers
Facilitator of Yoga and Energy Healing. Access Bars® Facilitator. Creator of the arts. Brooklyn dog mamma! Has been practicing meditation more or less daily for the last 15 years as a part of my daily routine: "Meditation is as important to me as taking a shower and brushing my teeth. That is how I cleanse my soul and charge my spirit for the day. Mindfulness & Zen, Raja Yoga, Akashic and Kundalini... as long as it fills me up with the light of Being, I am happy!"
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app