Jósa Goodlife

Facilitator of Yoga and Energy Healing. Access Bars® Facilitator. Creator of the arts. Brooklyn dog mamma! Has been practicing meditation more or less daily for the last 15 years as a part of my daily routine: "Meditation is as important to me as taking a shower and brushing my teeth. That is how I cleanse my soul and charge my spirit for the day. Mindfulness & Zen, Raja Yoga, Akashic and Kundalini... as long as it fills me up with the light of Being, I am happy!"

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