A Practice For Self-Acceptance

Sometimes the shame or regret of the past can weigh our hearts down in the present. Looking back at our lives is an opportunity for self-compassion, forgiveness, and love. By looking at all former versions of ourselves in the light of love, we invite in new beauty, new growth, and new versions of ourselves into the light.

Music: Wholetones

Reviews

Emotional, journey-filled, full of compassion. Thank you 🙏🏾

Powerful, emotional, scary

Thank you Sherie. You brought me back home.

Whoa! So beautiful a meditation! My whole body was tingling feeling good with cold showers at the musical symphony and the creative imagery . It really helped me feel relaxed and comfortable. That was meditation at it's best. Many thanks and appreciation for your contribution.

Very nice thank you.